Welcome – you’re not here by accident.
If you’ve landed here, chances are you’re living with stress, anxiety, old trauma, pain, fears or phobias, sleep problems – or all of the above. On the outside you keep functioning, but on the inside your mind is loud, your body is tense, and it’s getting harder to hold it all together.
From my clinic in Wynnum, QLD and online, I use gentle, evidence-based hypnotherapy to work with your nervous system and subconscious mind, so you can ease anxiety, soften trauma responses, reduce pain, reframe fears, sleep more easily and feel ‘safe enough’ in your own body again.
If you’d like to know more about who I am and how I work, you can read my About page but for now, just know this: You don’t have to do this alone, and change is possible, even if you’ve been stuck for a long time.​Ready for support? Start with a Complimentary 30-minute Consult.
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Hypnotherapy for Trauma
At Limitless Hypnotherapy, we understand that Trauma is a psychological response to a distressing or disturbing event that overwhelms an individual's ability to cope. It can result from a single traumatic event or from ongoing experiences of abuse, neglect, or violence. Trauma can have a profound impact on a person's mental, emotional, and physical well-being. We recognize that trauma can impact individuals differently, and not everyone will experience the same symptoms or reactions.
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Hypnotherapy Fears/Phobias
Fears and phobias are common psychological phenomena that involve intense and persistent feelings of fear or anxiety in response to specific objects, situations, or activities. While fear is a natural response to perceived threats and can be adaptive in certain situations, phobias are characterized by an exaggerated and irrational fear that can significantly impact a person's daily life and functioning. We identify root causes, desensitize, reframe, build confidence and create positive associations.
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Transformational Hypnotherapy
Are you ready to make a change in your life, but feeling stuck or unsure of how to proceed? Want to find your true purpose? Our transformational hypnotherapy sessions can assist in exploring and uncovering one's sense of purpose and identify the underlying issues and tap into your inner strength and potential, and improve your confidence, self-esteem & motivation throughout all aspects of your life.
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Anxiety Hypnotherapy
In today's fast-paced world, anxiety is a common and often overwhelming experience. Our anxiety management hypnotherapy sessions help identify triggers, develop coping skills and relaxation techniques that can be used to encourage and reinforce positive behaviours and habits that support mental well-being. Creating new neural pathways in the brain improving develops healthier coping mechanisms and responses to anxiety improving overall quality of life.
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Teen's Hypnotherapy
Utilizing hypnosis as a powerful resource, adolescents can enhance their psychological wellness and overall quality of life significantly. This form of therapy equips young individuals with the essential skills to master relaxation methods and effective coping mechanisms for dealing with stress and anxiety. Through hypnotherapy, teenagers can cultivate a sense of self-assurance, foster a positive self-concept, and tackle various challenges such as behavioural concerns, academic performance, and athletic achievements.
About Me
As a certified hypnotherapist and a member of the AHA, I have extensive training and experience in a variety of hypnotherapy techniques, and I am committed to staying up-to-date with the latest research and best practices in our field. I am dedicated to helping you achieve your goals and overcome any challenges that may be holding you back.
Starting Your Journey
Finding support can feel overwhelming when you’re already exhausted, anxious or in pain. My job is to make the process as simple, gentle and transparent as possible.
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Here’s how we begin:
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1. Complimentary 30-minute In-Person or Online Consult
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A brief, no-pressure chat where you can:
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Share what’s been happening (anxiety, stress, trauma, pain, sleep, fears or phobias)
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Ask any questions about hypnotherapy and how I work
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Get a sense of whether you feel safe and comfortable with me
If it feels like a good fit, we’ll talk about what the next step could look like for you.
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2. Comprehensive Consult + Hypnosis Session or
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Your first full appointment is a 90-minute session (in-person in Wynnum or online via Zoom) and includes:
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A thorough conversation about your history, symptoms and goals
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A clear, simple explanation of what’s happening in your nervous system
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A personalised hypnosis session tailored to what you need most right now
You’ll leave with a better understanding of what’s going on – and your body will already have begun to experience something different.
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3. Ongoing Sessions or Packages
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After your first session, we decide together what level of support feels right:
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3-Session Focus Package – for a specific issue (e.g. anxiety spike, sleep, pain, a habit)
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6-Session Deep Support Package – for deeper patterns, trauma, or multiple areas of life
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Or single sessions, if that suits you best
There is no one-size-fits-all plan. We move at a pace that feels safe and sustainable for you.
You don’t have to have it all figured out before you reach out.
Your only next step is simple:
Book in a complimentary 30-minute consult, and we’ll take it from there together.
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